Hello, My name is April and I am finding out who I am everyday. I strive to be the best and do the best I can in this life. I am passionate about health and wellness. The mind and body connection is a wonderful thing. I will take you through some of my journeys and also bring up topics that are interesting and can teach or help anyone. Thank you for taking your time to read my blog. I hope that you get something from it. Upon waking up, think a positive thought and keep it close to you throughout the day. Always strive to be better today then you were yesterday!